Latest Physical fitness News
Indonesia and Australia hold joint military drills after signing a new defense agreement
SITUBONDO, Indonesia (AP) — The Indonesian and Australian militaries began joint combat drills off Indonesia’s main island of Java on Wednesday with about 2,000 troops training in air, maritime, amphibious and land operations. They'll participate in a live-fire exercise near...
Driver rams his car into crowd in China, killing 35. Police say he was upset about his divorce
ZHUHAI, China (AP) — A man who authorities said was upset over his divorce settlement rammed his car into a crowd of people exercising at a sports complex in southern China, killing 35 and severely injuring dozens of others, police said Tuesday. Police detained the 62-year-old man,...
The Army's answer to a lack of recruits is a prep course to boost low scores. It's working
FORT JACKSON, S.C. (AP) — Index cards taped to a large board on the wall at Fort Jackson, South Carolina, reveal the sometimes blunt and gritty reasons that new recruits took a chance at a last-ditch program to get into the Army. “Eviction notices motivate me,” one said. Others...
Here are new guidelines for preventing stroke, the nation's 4th biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that. Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million...
Philippine forces retake an island in mock combat as China's navy watches
THITU ISLAND, South China Sea (AP) — Philippine forces practised retaking an island in the South China Sea Wednesday in the first such combat exercise in the disputed waters as Chinese navy ships kept watch from a distance, the Philippine military chief said. Gen. Romeo Brawner...
How to choose the best personal trainer for your fitness goals — and budget
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a personal trainer, and this goes for grizzled-gym goers as well as beginners. “Most...
Putin launches drills of Russia's nuclear forces simulating retaliatory strikes
MOSCOW (AP) — Russian President Vladimir Putin on Tuesday launched a massive exercise of the country's nuclear forces featuring missile launches in a simulation of a retaliatory strike, as he continued to flex the country's nuclear muscle amid spiraling tensions with the West over Ukraine. ...
Italian 19-year-old skier Matilde Lorenzi dies from her injuries after crash in training
TURIN, Italy (AP) — Promising Italian skier Matilde Lorenzi has died from her injuries after a crash in training in northern Italy, the International Ski and Snowboard Federation said Tuesday. She was 19. “We are deeply saddened by the passing of Matilde Lorenzi,” the world ski...
Fitness app Strava gives away location of Biden, Trump and other leaders, French newspaper says
PARIS (AP) — An investigation by French newspaper Le Monde found that the highly confidential movements of U.S. President Joe Biden, presidential rivals Donald Trump and Kamala Harris, and other world leaders can be easily tracked online through a fitness app that their bodyguards use. ...
Peloton plans to sell its deluxe stationary bike at Costco to reach holiday shoppers
NEW YORK (AP) — Peloton plans to sell its deluxe stationary bike at Costco this holiday season as the struggling connected-exercise company seeks to broaden its customer base. The Peloton Bike+, a stationary bike that enables riders to participate in online classes and work out...