Latest Lifestyle News

Get better sleep with these 5 tips from experts

Apr. 23, 2024 17:11 PM EDT

Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American adults say they don’t get the recommended seven to nine hours a night. Some of the major causes: Stress, anxiety and a culture...

Rom-com author Emily Henry knows the secret to having a healthy relationship with love

Apr. 23, 2024 16:02 PM EDT

NEW YORK (AP) — “Nothing forces you to face your demons like falling in love.” And it’s almost always worth it, Emily Henry says during a recent interview ahead of Tuesday's release of her latest novel, “Funny Story.” She would know, having churned out a new bestselling...

Phish fans are famously dedicated. What happens when they enter the Sphere?

Apr. 23, 2024 15:13 PM EDT

LAS VEGAS (AP) — Adele, Mariah Carey and Garth Brooks tower over the Las Vegas Strip, peering out from billboards advertising their various casino residencies. But the 20,000 fans marching toward the glowing Sphere last week were there for a band that many Strip visitors have no idea exists. ...

Minnesota and other Democratic-led states lead pushback on censorship. They're banning the book ban

Apr. 23, 2024 14:15 PM EDT

ST. PAUL, Minn. (AP) — A movement to ban book bans is gaining steam in Minnesota and several other states, in contrast to the trend playing out in more conservative states where book challenges have soared to their highest levels in decades. The move to quash book bans is welcome...

With graduation near, colleges seek to balance safety and students' right to protest Gaza war

Apr. 23, 2024 13:26 PM EDT

CAMBRIDGE, Mass. (AP) — The University of Michigan is informing students of the rules for upcoming graduation ceremonies: Banners and flags are not allowed. Protests are OK but in designated areas away from the cap-and-gown festivities. The University of Southern California...

America’s child care crisis is holding back moms without college degrees

Apr. 23, 2024 11:02 AM EDT

AUBURN, Wash. (AP) — After a series of lower-paying jobs, Nicole Slemp finally landed one she loved. She was a secretary for Washington’s child services department, a job that came with her own cubicle, and she had a knack for working with families in difficult situations. Slemp...

The problem with leaf blowers, and what you can do instead

Apr. 23, 2024 10:23 AM EDT

When I was a kid, I used to help my mother clear leaves the old-fashioned way — with a rake. These days, I don’t see many rakes in my neighborhood. It seems everyone has a leaf blower or a landscaper who uses one, often at ungodly hours, which disrupts humans as well as...

New federal rule bars transgender school bathroom bans, but it likely isn't the final word

Apr. 23, 2024 09:20 AM EDT

A new rule from President Joe Biden's administration blocking blanket policies to keep transgender students from using school bathrooms that align with their gender identity could conflict with laws in Republican-controlled states. The clash over bathroom policy and other elements of...

Writer Leonardo Padura chronicles life in Cuba as his detective 'alter ego' solves gripping crimes

Apr. 23, 2024 01:18 AM EDT

HAVANA (AP) — His novels recount gruesome murders, thefts, scams, bribes and humiliating secrets. But those are not even the most important themes in the stories told by award-winning Cuban writer Leonardo Padura. For the last four decades, Padura, 68, has managed to turn his...

An adored ostrich at a Kansas zoo has died after swallowing a staff member's keys

Apr. 22, 2024 16:42 PM EDT

TOPEKA, Kan. (AP) — A beloved ostrich at the Topeka Zoo & Conservation Center in Kansas has died after swallowing a staff member's keys. The zoo announced in a social media post on Friday that the 5-year-old ostrich named Karen had reached beyond her exhibit's fence and grabbed...