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What makes walking so great for your health and what else you need to do
Members of the Get Healthy Walking Club walk the paths past the animal enclosures during the early morning at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D. Easley)
A member of the Get Healthy Walking Club walks past the rhinoceros exhibit in the morning at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D. Easley)
Members of the Get Healthy Walking Club walk the paths past the animal enclosures during the morning at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D. Easley)
Members of the Get Healthy Walking Club walk the paths past the animal enclosures during the morning at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D. Easley)
Janet Rapp, a member of the Get Healthy Walking Club stands in front of the zebra enclosure during the early morning at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D. Easley)
From left, Lou Ann Parrino, Lisa Weisert, and Janie Reinert, members of the Get Healthy Walking Club pause during their morning walk to say good morning to one of the animals at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D. Easley)
Members of the Get Healthy Walking Club walk a path past the giraffe enclosure during the morning at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D. Easley)