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This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona, Spain on Dec. 16, 2024. (Albert Stumm via AP)

This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona, Spain on Dec. 16, 2024. (Albert Stumm via AP)

This cover image released by Quirk Books shows "You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible" by Margaret Eby. (Quirk Books via AP)

This cover image released by Quirk Books shows "You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible" by Margaret Eby. (Quirk Books via AP)

This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona, Spain on Dec. 16, 2024. (Albert Stumm via AP)

This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona, Spain on Dec. 16, 2024. (Albert Stumm via AP)

This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona, Spain on Dec. 16, 2024. (Albert Stumm via AP)

This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona, Spain on Dec. 16, 2024. (Albert Stumm via AP)