Latest Meditation News

Swing-state priest teaches ancient techniques for surviving today's political turmoil

Oct. 27, 2024 12:47 PM EDT

LANCASTER, Pa. (AP) — The Rev. David Peck knows first-hand how divided communities wracked by violence can be gutted by that repeated devastation. In his previous work as an Anglican church representative for international development, Peck saw on his trips to Africa how religious...

After decades in comedy, Tim Heidecker is ready to get serious about music

Oct. 15, 2024 20:36 PM EDT

LOS ANGELES (AP) — Tim Heidecker is working through his existential dread. “There’s a million things to think about as you’re trying to go to sleep at night,” he said. “ Post-pandemic, in the age of Trump, you know, North Korea, whatever it is." Best known...

Feeling stressed about the election? Here's what some are doing and what they say you can do too

Oct. 09, 2024 11:36 AM EDT

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to white knuckle through it. Take a deep breath. Literally. Meditation and mindfulness teacher Rosie Acosta says focusing on each...