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What makes walking so great for your health and what else you need to do

Nov. 13, 2024 16:38 PM EST

LOUISVILLE, Ky. (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said....