Latest Physical fitness News
Avs forward Valeri Nichushkin suffers setback in return from lower-body injury, status week-to-week
Forward Valeri Nichushkin suffered a setback in his return from a lower-body injury and doesn't figure to be back in the Colorado Avalanche lineup anytime soon. Colorado coach Jared Bednar described Nichushkin's status on Wednesday as “week-to-week.” “Any time...
Ferreira, Neal and Tolkin to miss US friendly against Venezuela
FORT LAUDERDALE, Fla. (AP) — Forward Jesús Ferreira and defenders Jalen Neal and John Tolkin left U.S. training camp ahead of Saturday's friendly against Venezuela. Ferreira will rejoin Seattle to regain fitness, the U.S. Soccer Federation said Wednesday. Neal has...
Obesity won't be solely defined by BMI under new plan for diagnosis by global experts
A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial body mass index and hoping to better identify people who need treatment for the disease caused by excess body fat. Under recommendations released Tuesday...
Maintaining good balance is crucial as you age. Asking these questions can help
Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as we age. Lacking balance can be dangerous. In the U.S.,...
It's called the 'Winter Arc.' And for some, it's replacing New Year's resolutions
New York (AP) — A new year is the time to set new goals. Yet studies have shown that most people don’t tend to uphold their New Year’s resolutions much past the first month. In an attempt to reframe the thinking around new year goal-setting, a new wellness trend has popped up...
Making any New Year's resolutions? Here are some tips to help make them stick
LONDON (AP) — As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New...
